Calm, supported and empowered birth.
Is it possible?
Possible and recommended!
When the mom is relaxed,
the birth process is healthy,
the birth experience is positive, and it’s easier to deal with contractions
How?
Practice breathing techniques, relaxation, and visualization to keep your mind relaxed during birth
Learn about the birthing process, about your body’s great mechanisms, and how to make birth more effective
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Stay mobile, practice movement and positions to feel comfortable during labor
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Join us and be ready for your birth.
5 weekly 3-hour sessions.
HypnoBirthing original book, booklet and relaxation audio included.
© 2020 תחושת בטן - המרכז ללידה רגועה בשפלה